So it is one week since I can home from surgery. I am still having a little discomfort when I sleep but other than that I am doing good. My diet starting this week is soft consistency food, food like mash potato, eggs, grits, stuff like that. I have been able to walk several times a day most days. The only thing I have eaten that did not agree with me was a baked potato. I have not eaten any meat yet that is next week and I am ready for it. As of yesterday I was down to 456lb. Now if you read my earler post you will see that it is not much more than what i had already lost. True as it may be I have lost 15 lbs since coming home from surgery. They pumped my full of liquid so I gained about 10 lbs from surgery. Plus I am now able to get out and walk more. I am looking forward to being able to run. I was talking to a friend this week and she asked me what my goal weight was. My goal weight is 225-250lbs. She asked when the last time was was down that low I said freshman year of high school, almost 20 years ago. Oh well here is the start of a beautiful thing.
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